Round Yoga Bolster

Modern Yogi® Round Yoga Bolster

Enhanced Support for Restorative Poses:

• Designed to provide optimal support and comfort during restorative yoga practice.
• Firm yet plush construction offers stability and cushioning for the body in various reclining and seated poses.
• Elevates the body to promote relaxation and release tension, particularly in the lower back and hips.

Facilitates Flexibility and Alignment:

• A versatile prop for modifying yoga poses and accommodating different levels of flexibility.
• Supports proper alignment in seated forward bends, backbends, and twists, enhancing the effectiveness of the stretch.
• Allows practitioners to deepen their practice gradually while maintaining safe alignment.

Ideal for Yin Yoga Practice:

• Perfect for Yin Yoga sessions, where passive poses are held for extended periods to target deep connective tissues.
• Provides consistent and gentle support in poses such as Supported Fish Pose, Supported Child’s Pose, and Supported Reclining Twist.
• Promotes relaxation and encourages a meditative state by alleviating strain and discomfort.

Essential for Restorative Yoga Sequences:

• Integral to restorative yoga sequences focused on relaxation and rejuvenation.
• Supports the body in a variety of reclining and inverted poses, including Supported Bridge Pose, Supported Legs-Up-the-Wall Pose, and Supported Supta Baddha Konasana.
• Facilitates deep relaxation and stress relief by promoting a sense of ease and comfort.

Suitable for Prenatal and Gentle Yoga:

• Provides essential support for expectant mothers during prenatal yoga practice.
• Accommodates the changing needs of the body throughout pregnancy, offering stability and comfort in seated, reclining, and supported poses.
• Ideal for gentle yoga classes catering to practitioners of all ages and fitness levels.

Enhances Meditation Experience:

• Doubles as a meditation cushion, elevating the hips to promote spinal alignment and comfort during seated meditation.
• Allows practitioners to maintain a stable and comfortable posture for extended periods, enhancing the quality of their meditation practice.
• Supports mindfulness and introspection by creating a conducive environment for deep relaxation and focus.

The Modern Yogi® Round Yoga Bolster is a versatile and essential prop for yoga practitioners seeking to deepen their practice, enhance relaxation, and promote overall well-being.